Schedule

Monday

Shibashi Tai Chi Chi Qigong

6.30pm

-

7.15pm

The Yoga Shack, Lowestoft or online

Event Details

Monday

Shibashi Tai Chi Chi Qigong

A gentle standing or sitting flow of 18 movements. Suitable for most, Beginners welcome.

6.30pm

-

7.15pm

The Yoga Shack, Lowestoft or online

Wednesday

Relax and enjoy Yoga

5.15pm

-

6.15pm

Stella Peskett Millennium Hall Southwold

Event Details

Wednesday

Relax and enjoy Yoga

A gentle and considered class flowing at a slow pace allowing your body time to stretch but also relax. Suitable for most, Beginners welco...

Event Details

5.15pm

-

6.15pm

Stella Peskett Millennium Hall Southwold

Wednesday

Gentle Yoga Flow

7.15pm

The Yoga Shack

Event Details

Wednesday

Gentle Yoga Flow

Build gradual strength and flexibility with gentle functional yoga moves

7.15pm

The Yoga Shack

Sunday

Evening Stretch and Relax

6.00pm

The Yoga Shack

Event Details

Sunday

Evening Stretch and Relax

Slow paced stretch with time to relax

6.00pm

The Yoga Shack